Weigh In record (no journal entry) for 07 May 2018
|
90.3 kg
Lost so far: 3.5 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
|
|
1175 kcal
|
Fat: 33.81g | Prot: 79.39g | Carbs: 138.12g.
Breakfast: Lowfat Fruit Variety Yoghurt (Sweetened with Low Calorie Sweetener), Morning Mills Strawberry Muesli. Lunch: Cherry Tomatoes, Pork Fillet, Roasted Vegetables. Dinner: Roasted Vegetables, Chicken Breast. Snacks/Other: Cucumber (with Peel), Woolworths Naartjies, Apples. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yollieneno's Weight History
|