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kontrol altında 🤗
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59.9 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1527 kcal
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Fat: 94.00g | Prot: 62.25g | Carbs: 115.63g.
Breakfast: Şekersiz Çay, Biber Kızartması, Zeytin, Migros Ezine Peyniri, Kivi Meyvesi, Haşlanmış Yumurta. Lunch: Lolipop, Şekersiz Türk Kahvesi. Dinner: Tarhana Çorbası, Kıyma, Nohut Yemeği. Snacks/Other: Fındık, Şekersiz Çay, Badem. more...
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1636 kcal
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Exercise:
Hiking - 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 9 hours. more...
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Losing 2.2 kg a Week
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kafa_fena's Weight History
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