Weigh In record (no journal entry) for 07 May 2018
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64.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1401 kcal
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Fat: 66.05g | Prot: 45.63g | Carbs: 159.49g.
Lunch: Karotten, Söbbeke Grießpudding Traditionell, Papaya, Alnatura Weizen Vollkorn Mehl, Butter, Berchtesgadener Land Topfen Mager, Ei, Südzucker Zucker. Dinner: Sarotti No. 1 75% Edelbitter mit Kakaokernsplittern, Eisbergsalat, Rettich, Tomaten, Rote Paprika. more...
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1628 kcal
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Exercise:
Bicycling (slow) - 18/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 1.2 kg a Week
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