Weigh In record (no journal entry) for 07 May 2018
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63.1 kg
Lost so far: 13.8 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1364 kcal
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Fat: 59.88g | Prot: 92.69g | Carbs: 114.61g.
Breakfast: Enervit Frollini 40-30-30, Granarolo Latte Scremato senza Grassi. Lunch: Pesoforma Pasto al Cioccolato. Dinner: Peperoni Rossi Dolci, Olio d'oliva, Olio Extra Vergine di Oliva, Certossa Pane alla Segale, Merluzzo del Pacifico, Sabelli Scamorza. Snacks/Other: Caffè Macchiato, Nutella Nutella, Banana, Enervit Snack Cioccolato Fondente. more...
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Gaining 6.3 kg a Week
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