Besty_lelika's Journal, 07 May 18

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Weigh In record (no journal entry) for 07 May 2018

92.1 kg Lost so far: 3.5 kg. Still to go: 22.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2018:

1152 kcal

Fat: 60.60g | Prot: 94.87g | Carbs: 55.63g. Breakfast: Геркулес Овсяные Хлопья. Lunch: Огурец (с Кожурой), Помидоры, Куриные Голени (Кожа не Съедена), Куриные Бедра (Кожа не Съедена). Dinner: Сыр Моцарелла, Петелинка Куриная Грудка, Салат из Помидоров и Огурцов. Snacks/Other: Киви, Фундук Фундук. more...

2534 kcal

Exercise: Walking (slow) - 3/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Besty_lelika's Journal, 07 May 18

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Besty_lelika's Weight History