bagir3009's Journal, 07 May 18

bagir3009's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 May 2018

48.6 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2018:

175 kcal

Fat: 3.00g | Prot: 6.00g | Carbs: 31.00g. Breakfast: Геркулес Геркулес Монастырский. more...

1986 kcal

Exercise: Treadmill - 25 minutes, Stretching (yoga) - 10 minutes, Weight Training (Bodybuilding) - 1 hour and 10 minutes, Running - 11/kph - 25 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

bagir3009's Weight History

View Complete History

bagir3009's Journal, 07 May 18

Submit a Comment

bagir3009's Weight History