Weigh In record (no journal entry) for 06 May 2018
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64.5 kg
Lost so far: 11.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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431 kcal
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Fat: 25.13g | Prot: 37.67g | Carbs: 13.83g.
Breakfast: Ovo Frito, Café com Açúcar. Lunch: Clara de Ovo Cozida. Dinner: Couve Manteiga Crua, Clara de Ovo Cozida. Snacks/Other: Tirolez Queijo Provolone Curado Defumado. more...
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Losing 3.5 kg a Week
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c.amil.a's Weight History
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