Nuta2009kr's Journal, 07 May 18

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Weigh In record (no journal entry) for 07 May 2018

69.1 kg Lost so far: 9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2018:

928 kcal

Fat: 34.67g | Prot: 85.72g | Carbs: 70.00g. Breakfast: Чай, Овсянка, Перекресток Груша Пакхам, Творог 5%, Простоквашино Йогурт Белый Классический 2,7%. Lunch: Мираторг Рататуй с Курицей и Овощами. Dinner: Good Food Вишня Сушеная, Мираторг Рататуй с Курицей и Овощами. Snacks/Other: Орехи Кешью, Santal Красный Сицилийский Апельсин. more...

1836 kcal

Exercise: Aerobics - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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Nuta2009kr's Journal, 07 May 18

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Nuta2009kr's Weight History