desiindri's Journal, 07 May 18

Weigh In record (no journal entry) for 07 May 2018
67 kg Lost so far: 20 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2018:
757 kcal Fat: 37.76g | Prot: 38.04g | Carbs: 68.62g.   Dinner: Tart, Combro, Bimoli Minyak Goreng, Telur Asin, Buncis, Wortel, Daun Bawang (Loncang), Bawang Putih, Tahu Kukus. Snacks/Other: Lasagna dengan Daging. more...
1789 kcal Exercise: Sitting - 3 hours, Showering - 10 minutes, Motorbike Riding - 20 minutes, Resting - 14 hours and 30 minutes, Sleeping - 6 hours. more...
steady weight

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desiindri's Weight History


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