Weigh In record (no journal entry) for 12 July 2012
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52.5 kg
Lost so far: 0.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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867 kcal
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Fat: 37.24g | Prot: 33.15g | Carbs: 97.94g.
Breakfast: schoko müsli, milch. Lunch: schoko müsli, almighurt . Dinner: Coca-Cola, Lamm, Pommes Frites. Snacks/Other: almighurt stracciatella. more...
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1758 kcal
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Exercise:
Shopping - 1 hour, Sitting - 3 hours, Walking (slow) - 3/kph - 1 hour, Driving - 2 hours, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 1 hour. more...
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Gaining 1.2 kg a Week
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Glücksbärchen's Weight History
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