Weigh In record (no journal entry) for 06 May 2018
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69.3 kg
Lost so far: 6.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 29.55g | Prot: 82.36g | Carbs: 180.82g.
Lunch: Coca-Cola Coca-Cola, Coca-Cola Coca-Cola, Azúcar, Leche (Leche Entera), Hacendado Leche Desnatada, Tomates, Hochland Sabanitas Light, Tortilla Francesa, Pan de Pueblo. Dinner: Nutrytec Whey Prox, Hacendado Leche Desnatada. Snacks/Other: Cruasán. more...
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Losing 0.5 kg a Week
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Hector:🫡's Weight History
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