|
Heerlijke resultaten en qua lekkere voeding mag ik niet klagen. In combinatie met drie liter water per dag. Nog een beetje volhouden.
|
56.1 kg
Lost so far: 3.6 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
670 kcal
|
Fat: 31.20g | Prot: 64.45g | Carbs: 19.70g.
Breakfast: Lignavita Chocolade Drank , Alpro Soya Go On Strawberry Raspberry. Lunch: Body & Fit Clean Protein Bar Banana-Caramel. Dinner: AH Gemengd Gehakt . more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|