Weigh In record (no journal entry) for 06 May 2018
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79 kg
Lost so far: 12 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1509 kcal
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Fat: 35.72g | Prot: 46.77g | Carbs: 178.64g.
Breakfast: Sadia Peito de Peru Light, Sadia Mussarela. Lunch: Carne de Vaca Moída (95% Magro / 5% Gordo), Fugini Molho de Tomate, Nestlé Creme de Leite, Urbano Macarrão sem Glúten. Dinner: Sushi Filadélfia. Snacks/Other: Skol Cerveja. more...
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Losing 2.1 kg a Week
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