Weigh In record (no journal entry) for 06 May 2018
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102 kg
Lost so far: 10.2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 42.04g | Prot: 46.74g | Carbs: 120.33g.
Breakfast: Koffie met Melk, Campina Halfvolle Melk, Banaan. Lunch: AH Ananas Vers, Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen). Dinner: Aldi Gamba's, Gekookte Bloemkool (Vers), Gekookte Broccoli (Vers, zonder Olie Bereid). Snacks/Other: Pinda's in de Dop (Schil niet Gegeten), Cherrytomaten. more...
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Losing 0.5 kg a Week
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neetakirpal's Weight History
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