Weigh In record (no journal entry) for 06 May 2018
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86.9 kg
Lost so far: 3.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1195 kcal
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Fat: 58.52g | Prot: 47.48g | Carbs: 117.06g.
Breakfast: Aldi Skandinavischer Räucherlachs, Milfina Butter, Käsebrötchen. Lunch: Dan Cake Erdbeer Rolle. Dinner: McDonald's Hamburger Royal TS. more...
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Gaining 0.1 kg a Week
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katjavanessa's Weight History
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