Weigh In record (no journal entry) for 06 May 2018
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56.3 kg
Lost so far: 0.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 42.12g | Prot: 58.41g | Carbs: 49.80g.
Breakfast: One Day More Musli Codzienne. Lunch: Mlekovita Ser Gouda bez Laktozy, Mestemacher Chleb Białkowy. Dinner: Upieczone lub Zapiekane Udko Kurczaka. more...
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Losing 1.4 kg a Week
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