Lavaka's Journal, 06 May 18

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Weigh In record (no journal entry) for 06 May 2018

96.1 kg Lost so far: 5.9 kg. Still to go: 11.1 kg. Diet followed: 100%.

View Diet Calendar, 06 May 2018:

1401 kcal

Fat: 45.28g | Prot: 48.48g | Carbs: 168.06g. Breakfast: Hacendado Pan Integral Familiar, Hacendado Queso Fresco Batido Desnatado 0%, Café. Lunch: Hacendado Pan Tostado Multicereales, Hacendado Gelatina de Yogur Fresa, Vino Cabernet Sauvignon, Hacendado Ravioli Requeson y Espinaca. Snacks/Other: Hacendado Leche Desnatada Esterilizada, Bonarea Bizcocho de Chocolate. more...

2923 kcal

Exercise: BICICLETA ESTATICA - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.9 kg a Week

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Lavaka's Journal, 06 May 18

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Lavaka's Weight History