Weigh In record (no journal entry) for 06 May 2018
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71.5 kg
Lost so far: 8.8 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1504 kcal
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Fat: 48.86g | Prot: 70.37g | Carbs: 202.99g.
Breakfast: Киви, Банан, Геркулес Овсяные Хлопья. Lunch: Куриные Грудки (Жареные), Lay's Чипсы, Смузи. Dinner: Шоколадный Торт (с Шоколадной Глазурью). more...
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Losing 0.4 kg a Week
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Mikhaylovae1's Weight History
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