TerryV81's Journal, 06 May 18

Weigh In record (no journal entry) for 06 May 2018
71 kg Lost so far: 4 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2018:
3253 kcal Fat: 258.09g | Prot: 160.89g | Carbs: 49.99g.   Breakfast: Delhaize Framboises, Tiramisu Keto. Lunch: Delhaize Noix de Macadamia, Bonneterre Chocolat 100 %, Slendier Riz Konjac, Huile de Coco, Saumon. Dinner: Courgette, Fat Bomb 18/02, Filet Mignon de Porc, Huile de Coco. Snacks/Other: Fat Bomb 18/02, QNT No+ Elite, Prunes, QNT Metapure Zero Carb Tiramisu, QNT Zero Carb Metapure Belgian Chocolate, Huile d'Olive, Huile Végétale de Colza, Delhaize Noix du Brésil. more...
Losing 1.4 kg a Week



     
 

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TerryV81's Weight History


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