Weigh In record (no journal entry) for 06 May 2018
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67.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2657 kcal
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Fat: 78.72g | Prot: 198.37g | Carbs: 276.12g.
Breakfast: ICA Rökt Kalkon, Wasa Sport Knäckebröd, Potatoes (Flesh, with Salt, Boiled), Aptonia Whey 80, Aptonia Choco Cereal Bars, FCB Proteinpro Chocolate. Lunch: Aptonia Choco Cereal Bars, Grilled Chicken. Dinner: ICA Blandfärs 50/50, Uncle Bens Ris. Snacks/Other: Finax Sunt och Gott, ICA Mild Yoghurt Vanilj. more...
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Gaining 2.1 kg a Week
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serge de gosson's Weight History
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