Weigh In record (no journal entry) for 06 May 2018
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50.3 kg
Lost so far: 2.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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767 kcal
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Fat: 21.08g | Prot: 66.19g | Carbs: 81.17g.
Breakfast: Lokum, Simbat Mebrum Hurma , Haşlanmış Yumurta. Lunch: Uno Çavdarlı Ekmek. Dinner: Pişmiş veya Izgara Balık. Snacks/Other: Unique Uniq2go Low Fat, Tadelle Şekersiz Çikolata. more...
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Losing 2.1 kg a Week
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