Weigh In record (no journal entry) for 05 May 2018
|
109.2 kg
Lost so far: 8.4 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
|
|
1204 kcal
|
Fat: 33.46g | Prot: 49.62g | Carbs: 172.72g.
Breakfast: Wasa Volkoren Cracker, Slankie Smeerkaas 20+. Lunch: Vitasia Vietnamese Loempia's. Dinner: Tomaten, Omelet of Roerei, Uien. Snacks/Other: Slush Puppie Slush Puppie. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Commodoortje's Weight History
|