Weigh In record (no journal entry) for 05 May 2018
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109.2 kg
Lost so far: 8.4 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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1204 kcal
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Fat: 33.46g | Prot: 49.62g | Carbs: 172.72g.
Breakfast: Wasa Volkoren Cracker, Slankie Smeerkaas 20+. Lunch: Vitasia Vietnamese Loempia's. Dinner: Tomaten, Omelet of Roerei, Uien. Snacks/Other: Slush Puppie Slush Puppie. more...
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Gaining 3.5 kg a Week
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Commodoortje's Weight History
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