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ФЕЙКА-Я
Journal
06 May 18
ФЕЙКА-Я's Journal, 06 May 18
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Weigh In record (no journal entry) for 06 May 2018
87.2 kg
Lost so far:
4.8 kg
.
Still to go:
17.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 May 2018:
444 kcal
Fat: 14.09g | Prot: 41.60g | Carbs: 39.38g.
Breakfast:
Ahmad Tea Чай Черный Earl Grey, Овсяноблин с Творогом.
Lunch:
Помидоры, Огурец (с Кожурой), Запеченная или Жареная Треска.
Dinner:
Сельдерей, Киви.
more...
2544 kcal
Exercise:
Gym - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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ФЕЙКА-Я's Weight History
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