Weigh In record (no journal entry) for 06 May 2018
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114.6 kg
Lost so far: 36.2 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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1700 kcal
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Fat: 69.65g | Prot: 101.96g | Carbs: 169.06g.
Breakfast: Сосиска в Тесте, Овсяная Каша на Воде. Lunch: Салат из Помидоров и Огурцов, Гороховая Каша. Dinner: Куриная Грудка Отварная. Snacks/Other: Чернослив. more...
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Losing 2.8 kg a Week
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Red - haired's Weight History
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