Weigh In record (no journal entry) for 06 May 2018
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48.8 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1794 kcal
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Fat: 57.89g | Prot: 120.86g | Carbs: 220.59g.
Breakfast: 바나나, 샹달프 무화과잼, 호밀빵, 계란후라이. Lunch: 뚜레쥬르 오리지널BELT, Quest Nutrition 프로틴칩 BBQ, 사과 (껍질 제외). Dinner: 롯데 라이트엔젤, 참외, 소고기 꽃등심 (살코기만, 지방 0센치). more...
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Losing 2.3 kg a Week
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haenara97's Weight History
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