khanka-tatjana's Journal, 06 May 18

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Weigh In record (no journal entry) for 06 May 2018

74 kg Lost so far: 21.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2018:

2324 kcal

Fat: 128.30g | Prot: 146.12g | Carbs: 141.31g. Breakfast: Хороль Йогурт 6%. Lunch: Азбука Вкуса Суп Гороховый с Копченостями. Dinner: Пицца с Ветчиной и Грибами, Додо Пицца Пицца Маргарита на Тонком Тесте, Пицца с Морепродуктами, Шашлык из Курицы. Snacks/Other: Dr. Korner Хлебцы Клюквенные. more...

1822 kcal

Exercise: Resting - 18 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...

Losing 2.8 kg a Week

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khanka-tatjana's Journal, 06 May 18

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khanka-tatjana's Weight History