Italianninja's Journal, 05 May 18

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Weigh In record (no journal entry) for 05 May 2018

51.4 kg Lost so far: 2.1 kg. Still to go: 3.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2018:

1556 kcal

Fat: 45.69g | Prot: 76.61g | Carbs: 217.07g. Breakfast: Global Blend , Benefiber Powder, Beatrice 1% Chocolate Milk, President's Choice Smoked Ham. Lunch: Granulated Sugar , Benefiber Powder, Oikos Oikos Triple Zero Vanilla Greek , President's Choice Organics Power Fruit Blend, Bananas . Dinner: Foster Farms Jumbo Honey Crunch Corn Dogs. Snacks/Other: Christie Crispers - Ranch. more...

1730 kcal

Exercise: Stretching (yoga) - 30 minutes, Fitbit - 23 hours and 30 minutes. more...

Losing 0.9 kg a Week

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Italianninja's Weight History

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Italianninja's Journal, 05 May 18

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Italianninja's Weight History