Weigh In record (no journal entry) for 05 May 2018
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87 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Not Applicable.
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916 kcal
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Fat: 48.39g | Prot: 42.22g | Carbs: 83.36g.
Breakfast: Çay (Demlenmiş, Kafeinsiz), Siyah Zeytin, Tatlı Patates (Kabuksuz, Pişmiş, Haşlanmış), Salatalık, Beyaz Peynir, Kırmızı Domates. Lunch: Domates Çorbası, Tavuk Şnitzel. Dinner: Sade Yoğurt (Düşük Yağlı). more...
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TurgutCYY's Weight History
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