Weigh In record (no journal entry) for 05 May 2018
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95.7 kg
Lost so far: 5.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1090 kcal
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Fat: 49.60g | Prot: 23.43g | Carbs: 134.13g.
Breakfast: Red Bull Energético, Pullman Pão de Forma Artesano, Kefir de Leite. Snacks/Other: Kibon Kibonbon Coco, Ruffles Batata Frita Cebola e Salsa. more...
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Gaining 4.2 kg a Week
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