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Kubra455434
Journal
05 May 18
Kubra455434's Journal, 05 May 18
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Weigh In record (no journal entry) for 05 May 2018
76.2 kg
Lost so far:
13.8 kg
.
Still to go:
19.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 May 2018:
1289 kcal
Fat: 27.70g | Prot: 29.66g | Carbs: 227.74g.
Dinner:
Eti Burçak Tam Buğday Unlu Bisküvi, Bim Kıymalı Mantı.
more...
2512 kcal
Exercise:
Cleaning - 4 hours, Sleeping - 6 hours, Resting - 14 hours.
more...
Losing 1.9 kg a Week
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Kubra455434's Weight History
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