Weigh In record (no journal entry) for 05 May 2018
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98.4 kg
Lost so far: 45.6 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 73.41g | Prot: 67.09g | Carbs: 80.73g.
Breakfast: Elegê Requeijão Light, Café, Atum em Óleo (Enlatado), Isabela Torrada Light. Lunch: Tomates, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Carne da Sobrecoxa de Frango (Assado, Cozido), Coxa de Frango no Forno, Grelhada ou Assada. Snacks/Other: Nestlé Iogurte Grego Torta de Limão, Sementes de Linhaça, Abacate. more...
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Losing 3.5 kg a Week
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Samanta Rodrigues's Weight History
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