Weigh In record (no journal entry) for 05 May 2018
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98.0 kg
Lost so far: 5.4 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 39.15g | Prot: 69.38g | Carbs: 162.10g.
Breakfast: Mann's Sugar Snap Peas, Chicken Breast, Tomato Sauce , Classico Alfredo Sauce, Cheese Filled Tortellini, Pizza Pizza Pepperoni Pizza (Medium), Pizza Pizza Pepperoni Pizza (Medium). Snacks/Other: Thinsations Chocolate Covered Pretzels, Hard Chocolate Coated Pretzels . more...
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Losing 5.3 kg a Week
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t_laycock's Weight History
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