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Yay!!! I finally got past 269 and totally jumped over 268! *happy dance time* I think I'll have to thank my trainer for showing me proper weight training techniques and to tell me to keep my heart rate up!! I'm so excited!!! *more dancing*
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121.0 kg
Lost so far: 10.5 kg.
Still to go: 48.4 kg.
Diet followed: 100%.
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310 kcal
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Fat: 4.83g | Prot: 15.10g | Carbs: 53.07g.
Breakfast: banana, Silk Soymilk, Plain, Special K Original. more...
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Losing 7.6 kg a Week
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