maurofit24's Journal, 05 May 18

Weigh In record (no journal entry) for 05 May 2018
76.4 kg Lost so far: 3.6 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2018:
2403 kcal Fat: 91.52g | Prot: 166.53g | Carbs: 235.69g.   Breakfast: Manzana Verde, Avena, Bocadillo Veleño, Huevo, Clara de Huevo, Diety Mermelada sin Azúcar. Lunch: Aguacate, Arroz Blanco (de Grano Medio, Cocido), Pechuga de Pollo sin Piel. Dinner: Aguacate, Pan Integral, Pechuga de Pollo sin Piel. Snacks/Other: Colanta Cuajada, Manitoba Mantequilla de Maní, Pan Integral, Huevo. more...
steady weight

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maurofit24's Weight History


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