Weigh In record (no journal entry) for 11 July 2012
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77.6 kg
Lost so far: 0 kg.
Still to go: 20.9 kg.
Diet followed: Not Applicable.
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1498 kcal
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Fat: 32.01g | Prot: 43.36g | Carbs: 273.54g.
Breakfast: corn flakes, 2% Fat Milk, grapefruit. Lunch: diet coke, rice, albondiga , cheese, turkey ham, whole wheat bread. Dinner: orange soda, mix chicken with vegetables. Snacks/Other: nestes tea, water pops, ranch veggie dip, celery. more...
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2704 kcal
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Exercise:
Housework - 1 hour, Desk Work - 7 hours, Dance (fast step, aerobic) - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
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cinthiav25's Weight History
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