Weigh In record (no journal entry) for 05 May 2018
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86.4 kg
Lost so far: 24.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2216 kcal
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Fat: 123.22g | Prot: 142.71g | Carbs: 137.52g.
Breakfast: Café, Ovo Mexido. Lunch: Outback Alice Spring Chicken, Salada Verde Mista. Dinner: Maçã, Carambola, Queijo Mozzarella, Costeleta de Porco no Forno ou Grelhada. Snacks/Other: Taeq Amora Congelada, Banana Nanica, Native Suco de Açaí Orgânico. more...
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Losing 0.5 kg a Week
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MarcelSantos452's Weight History
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