Weigh In record (no journal entry) for 05 May 2018
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74.7 kg
Lost so far: 0 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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1221 kcal
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Fat: 61.28g | Prot: 69.84g | Carbs: 109.49g.
Breakfast: Queijo Coalho, Mamão Formosa, Ovo Cozido. Lunch: Feijão Preto Cozido, Azeite de Oliva Extra-Virgem, Salada Crua, Bife de Carne de Vaca. Dinner: Milho Verde Cozido, Ameixas. Snacks/Other: Qualitá Uva sem Semente Crimson, Bolo de Banana e Aveia, Chá (Infusão), Bionatus Óleo de Cártamo, Canela, Banana Prata. more...
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2133 kcal
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Exercise:
Stairs (Climbing Stairs) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 11.2 kg a Week
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Cláudia Batalha's Weight History
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