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ФЕЙКА-Я
Journal
05 May 18
ФЕЙКА-Я's Journal, 05 May 18
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Weigh In record (no journal entry) for 05 May 2018
87.3 kg
Lost so far:
4.7 kg
.
Still to go:
17.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 May 2018:
383 kcal
Fat: 13.83g | Prot: 19.98g | Carbs: 45.29g.
Breakfast:
Ahmad Tea Чай Черный Earl Grey, Овсяноблин с Творогом.
Lunch:
Ahmad Tea Чай Черный Earl Grey, Пирожок с Печенью.
Dinner:
Бальзамический Крем-Соус, Кунжут, Кабачок, Лимонный Сок, Яблоко Красное.
more...
2913 kcal
Exercise:
Ironing - 2 hours, Gym - 55 minutes, Resting - 13 hours and 5 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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ФЕЙКА-Я's Weight History
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