Weigh In record (no journal entry) for 05 May 2018
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80.9 kg
Lost so far: 19.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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3386 kcal
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Fat: 80.59g | Prot: 265.50g | Carbs: 395.35g.
Breakfast: Сахар, President Творожная Запеканка с Курагой, Дмитровский Молочный Завод Творог 1,8%. Lunch: Булочка с Маком, Gold Fish Килька в Томатном Соусе, Консервированный Тунец. Snacks/Other: Пепси Пепси, Optimum Nutrition Протеин 100% Whey Gold Standard. more...
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Losing 7.7 kg a Week
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pozitronik's Weight History
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