Weigh In record (no journal entry) for 05 May 2018
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58.3 kg
Lost so far: 0.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1629 kcal
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Fat: 29.72g | Prot: 94.65g | Carbs: 246.41g.
Breakfast: Yakult Yakult, Fage Fruyo Vaniglia, Master Crumble Muesli con Frutta e Semi, Coop Zucchero di Canna Integrale, Caffè Espresso. Lunch: Carote Bollite, Rio Mare Tonno al Naturale, Zucchero di Canna Integrale, Tre Mulini Pasta Integrale, Olio Extra Vergine di Oliva, Caffè (Espresso). Dinner: Roast Beef, Asparagi, Olio Extra Vergine di Oliva, Baguette. Snacks/Other: Fiorentini Mini Gallette di Mais, Kiwi. more...
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Gaining 0.5 kg a Week
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chiara-ca's Weight History
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