Weigh In record (no journal entry) for 05 May 2018
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70.9 kg
Lost so far: 2.9 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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650 kcal
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Fat: 23.54g | Prot: 41.20g | Carbs: 69.92g.
Breakfast: Tam Buğday Ekmeği, Süzme Peynir, Çay (Demlenmiş), Çırpılmış Yumurta (Bütün, Pişirilmiş). Lunch: Mercimek Köftesi, Sade Yoğurt. Snacks/Other: Ülker Kepekli Grissini, Yeşil Çay. more...
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Gaining 0.2 kg a Week
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tugce371's Weight History
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