Weigh In record (no journal entry) for 05 May 2018
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67 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2475 kcal
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Fat: 74.16g | Prot: 256.35g | Carbs: 177.95g.
Breakfast: Aptonia Whey 80, Arla Mellanmjölk 1,5%, Finax Sunt och Gott, Arla Mild Lättyoghurt Vanilj. Lunch: FCB Proteinpro Chocolate, Coop Rökt Kalkon, Wasa Sport Knäckebröd. Dinner: Arla Mild Lättyoghurt Vanilj, Grilled Chicken, ICA Färskpotatis, Garant Fläskkotlett. more...
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Losing 9.1 kg a Week
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serge de gosson's Weight History
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