isa.criss's Journal, 04 May 18

isa.criss's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 May 2018

70.9 kg Lost so far: 0 kg. Still to go: 6.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2018:

804 kcal

Fat: 30.66g | Prot: 47.46g | Carbs: 90.00g. Breakfast: Nestlé Iogurte Grego Light. Lunch: Linguado no Forno ou Grelhado, Seletti Legumes Grelhados (Abobrinha, Brócolis e Cenoura). Dinner: Cenouras, Omelete ou Ovos Mexidos. Snacks/Other: Abacaxi, Abacaxi, Abacaxi. more...

3812 kcal

Exercise: Sleeping - 8 hours, Resting - 12 hours, Race - 4 hours. more...

Gaining 0.3 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

isa.criss's Weight History

View Complete History

isa.criss's Journal, 04 May 18

Submit a Comment

isa.criss's Weight History