Weigh In record (no journal entry) for 05 May 2018
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67.5 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1171 kcal
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Fat: 53.14g | Prot: 50.65g | Carbs: 148.95g.
Breakfast: 액티비아 플레인 요거트, 간장, 우유, 아몬드, 고구마 (소금없이, 껍질유지, 요리), 계란후라이, 바나나. Lunch: 미소야 우동. Dinner: 롯데 곤약애빠지다. more...
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Losing 1.4 kg a Week
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dltmfgus0608's Weight History
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