Weigh In record (no journal entry) for 05 May 2018
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63.8 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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647 kcal
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Fat: 33.09g | Prot: 21.18g | Carbs: 65.42g.
Breakfast: Окей Печенье Песочное с Джемом, Кукурузная Каша. Snacks/Other: Каждый День Сыр Сулугуни, Окей Печенье Песочное с Джемом, Русское Море Морская Капуста с Кальмаром. more...
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Gaining 2.8 kg a Week
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