Weigh In record (no journal entry) for 05 May 2018
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47.1 kg
Lost so far: 7.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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2170 kcal
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Fat: 55.23g | Prot: 160.39g | Carbs: 255.56g.
Breakfast: 계란장조림, 달콤한 맛 피클, 두부국. Lunch: 물냉면. Dinner: 닭고기 가슴살 (직화구이 또는 튀김, 볶음, 요리). Snacks/Other: 바나나, 페레로 누텔라, 식빵, M&M's M&M's Crispy. more...
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Losing 2.8 kg a Week
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savetip2063's Weight History
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