Weigh In record (no journal entry) for 11 July 2012
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196.6 kg
Lost so far: 23.4 kg.
Still to go: 60.5 kg.
Diet followed: Reasonably Well.
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2587 kcal
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Fat: 95.18g | Prot: 128.85g | Carbs: 299.61g.
Breakfast: 100% Pure Orange Juice, Fiber One Chewy Bars - Oats & Chocolate. Lunch: Tater Tots, Ketchup, Club Sandwich. Dinner: Grape Crystal Light Energy, Texas Pit BBQ Sauce, Low Sodium Green Peas (Canned), Boneless Skinless Chicken Breast. Snacks/Other: Carrot Cake with Icing, Five Flavor Hard Candy, Grape Crystal Light Energy. more...
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Losing 8.3 kg a Week
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clydebrown's Weight History
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