KrloxIPN's Journal, 04 May 18

Weigh In record (no journal entry) for 04 May 2018
78 kg Lost so far: 12 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2018:
852 kcal Fat: 54.72g | Prot: 62.56g | Carbs: 24.66g.   Breakfast: Aires De Campo Aceite de Coco Orgánico Extra Virgen, Pechuga de Pollo, Nestlé Carlos V Stick, Papas Fritas. Lunch: Pepino (Pelado), Mafer Cacahuate Tostado sin Aceite. Dinner: Aceite Vegetal, Huevo, BPI Sports Whey HD. more...
Losing 2.3 kg a Week



     
 

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KrloxIPN's Weight History


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