Weigh In record (no journal entry) for 04 May 2018
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76 kg
Lost so far: 7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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791 kcal
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Fat: 14.34g | Prot: 51.39g | Carbs: 118.94g.
Breakfast: Manzanas Gala, Nestlé Cereal Fitness Fruits, Alpura Leche Deslactosada Light. Lunch: Bolillo, Coca-Cola Coca-Cola Zero (Botella), Jumex Ami, Camarones, Camarones, Camarones, Camarones, Camarones, Camarones, Camarones, Sopa de Verduras (Baja en Sodio, con Agua), Sopa de Verduras (Baja en Sodio, con Agua). Dinner: Salsa Roja, Lomo de Cerdo (Entero, Magro Solamente). more...
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Losing 7 kg a Week
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brenda_gm's Weight History
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