Weigh In record (no journal entry) for 05 May 2018
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45.7 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2052 kcal
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Fat: 54.17g | Prot: 48.42g | Carbs: 372.35g.
Breakfast: 오리온 눈을감자 (56g), 참외, 삼립 크림빵. Lunch: 오렌지, 김치볶음밥, 자연의품격 순수한 깔라만시, 건포도, 진미채, 오뚜기 소면, 배추김치, 토마토, 무김치. Dinner: 건포도, 돼지고기김치찌개, 귤. more...
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Gaining 0.4 kg a Week
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